top of page
Starting June 19th - we will be closed for a few weeks for upgrades, cleaning, and maintenance. Current active memberships will be placed on "pause".
Don't worry - we will still keep you moving! Our Run/Walk club will still meet (see our monthly calendar under the classes page). Also - we will be hosting a few pop-up outdoor classes! Stay tuned!
Welcome
to Our Site
Hey! We're glad you're here. Bettering your health isn't an easy journey. It takes commitment and the drive to keep showing up for yourself. The hardest part is showing up... the fact that you came here means you're ready and we are here to support you along the way.
Our Wellness Studio
Our Mission
There is nothing more rewarding than a good workout. Even more so, a good workout with
good company in a motivating environment.
Monday’s is a boutique fitness studio specializing in providing a motivating space, while inspiring you to be a better, healthier version of yourself.
In our studio you will find equipment for both your cardio and strength training needs, as well as equipment that is ergonomically better for your body. ​
bottom of page